Verival Bio Corn Semolina 500g

Organic Corn Meal

Apart from rice and wheat, maize is one of the most widely cultivated cereals worldwide. In Italy, golden yellow cornmeal has long been used to make traditional polenta. In the northern Italian provinces, polenta is a staple food and is almost always served as an accompaniment to a meal. Cornmeal is especially suitable for making polenta, thickening soups, or preparing dumplings or spätzle.

Product details
Cornmeal is particularly suitable for preparing polenta or for thickening soups.

Nutrients & Ingredients
100% organic corn.
AT-BIO-301

May contain traces of gluten, lupines, nuts, sesame seeds, and soy.
Store in a cool, dry place.

Nutrition table (per 100 g)
Energy: 1,387 kJ / 328 kcal
Fat: 1.00 g
Saturated Fatty Acids: 0.10 g
Carbohydrates: 66.00 g
Sugar: 1.40 g
Dietary Fiber: 9.40 g
Protein: 9.00 g
Salt: 0.00 g

Preparation
Polenta basic recipe for 4 side portions: 250 g cornmeal, 1 l water, 1 tsp salt. Bring water to a boil, add salt, and gradually pour in the cornmeal while stirring constantly. Cook over low heat for about 15 minutes until a thick porridge forms. Spread 1–2 cm thick on baking paper, let cool, and cut into diamonds or squares.

Available in Cyprus

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